May Aides of the Month

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Communication is Key in Homecare

by pharmacy2019 | Feb 21, 2023 | Sunset Rx Health Tips

Aging, disabilities, and chronic illness make it difficult and challenging for individuals to care for themselves. That’s where we come in……health aides can help. Health Aides improve the quality of life with hands on care and kindness. For many, Health Aides...

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Communication is Key in Homecare

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Exercising and Staying Healthy

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Physical activity provides long-term health benefits for everyone! By being active, you will burn calories that you store from eating throughout the day and—it can be as easy as walking the dog or as rigorous as running a marathon. It’s never too late to jumpstart a...

Heat Stroke: Symptoms, Prevention, and Treatment

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Heat stroke is most likely to affect older people who live in apartments or homes lacking air conditioning or good airflow. Other high-risk groups include people of any age who don’t drink enough water, have chronic diseases, or who drink excessive amounts of alcohol....

10 Foods to Promote Good Health in Seniors

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Eating right plays a huge role in maintaining good health, which is especially crucial for the aging population, where malnutrition is associated with a weaker immune system and slower healing. But with all the foods out there and all the commotion over one vitamin...

Top Qualities to Look For in a Good Caregiver

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Caregivers do more than just look after their patients and attend to their needs. They nurture, and foster a bond that makes them almost a part of the family. Sometimes, they provide more than what is required of them.Many patients spend a majority of the last years...

Celebrating National Anti-Boredom Month: 9 Steps to Help Remove Boredom in In-Home Care

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

When we prepare for our retirement and old age, we worry about things like money, future living situation, kids, grand kids, friends etc. What many of us forget to take into account is how boring life age can become. In our older age, kids are busy in their own lives...

Hydration: Why It’s So Important

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Your body depends on water to survive. Every cell, tissue and organ in your body needs water to work correctly. Your body uses water to maintain temperature, remove waste, and lubricate joints.It is important to drink throughout the day to replace the water your...

Natural Anti-Inflammatory Foods | Staying Healthy When Aging

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Inflammation provides a necessary function in the human body, as inflammation is a natural reaction of the immune system when battling infectious agents and removing damaged cells. Though inflammation is necessary for healing the body, too much inflammation can also...

10 Ways to Bring Positive Energy Into the Home

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

There are few settings where positive energy is more important than a home care environment. Home care sometimes involves great sadness and difficult situations and while it is important to respect those things as realities, it is also important to go to great lengths...

Tips on Preventing Accidental Falls in Home Care

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Everyone is susceptible to falling. Younger people usually suffer no ill effects or if they do, the injury is minor and causes no long-term harm. Falls among older people, however, are a different story.Every year, one in three older adults falls but only less than...

May Aides of the Month

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Marie Apollon Spring Valley e1559645552395

Related Health Tips

10 Stretches To Help You Stay Limber And Agile As You Age

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

One of the biggest dangers of aging is a loss of mobility and strength. In fact, a 2013 study published in the Journal Clinical Interventions In Aging, found that strength and muscle mass decrease by between 30-50% as people go from the ages of 30 to 80. What’s more,...

7 Ways to Reduce Your Fear and Anxiety Now

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

You know the feeling: you wake up in the middle of the night with a knot in your chest. You’re unbearably anxious, but about what? Maybe it hits you while you’re driving, watching traffic merge onto the freeway or negotiating uncontrolled intersections. Maybe it comes...

Be Kind to Humankind Week: Seven Daily Tips to Make the World a Better Place

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Be Kind to Humankind Week (BKHK) is a global celebration that takes place from August 25th-31st every weekend and strives to promote kindness, happiness and cohesion between people from all walks of life.Each day of the seven-day celebration carries a specific goal....

The Benefits of In-Home Care Services

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Dorothy, the protagonist in the timeless Wizard of Oz, is not the only one to believe that “there’s no place like home.” A recent national poll conducted by the American Association of Retired Persons revealed that over 76% of participants 50 years and older prefer to...

Cost of home healthcare vs cost of hospital stay

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

As one continues to age, the last thing they want to worry about is sustainability. For the elderly, this worry can be a significant liability to their personal sense of capability. The majority of seniors want to stay in their home for as long as possible but this...

How to Have a Successful First Day with a New In-Home Caregiver

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Hiring a caregiver to help with your loved one can be an immense relief in the long run; but at first, you may find it slightly stressful. Introducing someone new into your life is a stretching experience, and an adjustment phase is normal and expected. With a little...

Assisted Living for Your Loved One: When is the Right Time?

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

Assisted living is a housing option for older adults who want or need help with everyday activities, such as cooking meals, housekeeping, and keeping doctor’s appointments. In addition, this type of community can provide your loved one with maintenance-free living and...

The Ten Biggest Fears of Senior Living, Resolved

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

If you believed everything that society told us about senior living, you’d think that senior living is a place the elderly go when they have no more options and can no longer care for themselves. How dismal! Fortunately, this couldn’t be further from the truth. Many...

10 Lifestyle Choices To Promote A Healthy Heart

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

February is American Heart Month, and anyone who has been close to someone with heart disease knows exactly how important it is to keep your heart healthy and functioning well. While many people think it’s tough to keep a heart in great shape, the fact is that there...

National Simplify Your Life Week: Seven Tips to Help You Simplify, Cut Stress, Make Better Decisions and Be Happier

by pharmacy2019 | February 21, 2023 | Sunset Rx Health Tips | 0 Comments

We all know the feeling. You wake up to a to-do list that feels about five miles long. You’ve got fifteen minutes until you need to be out the door and on your way to work but you can’t find your car keys because they’re buried under a pile of last week’s junk mail....

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