July Aides of the Month
Ilona Kruj - Monroe

Related Health Tips

5+ Factors to Consider: Private Caregiver vs Home Care Agency

As our loved ones age, it can be challenging to balance our lives and their well-being at all times. This is especially true when you’re raising kids, working full-time, and going to school. Before long, you realize you have to make a choice. If you continue doing it...

Why Yoga Is Great For Seniors

In today’s multicultural world, Yoga is most commonly associated with a list of frequently used exercise modalities, comparable to resistance training, pilates, or stretching. The truth is, however, that Yoga is an ancient, complex practice with roots in Indian...

10 Lifestyle Choices To Promote A Healthy Heart

February is American Heart Month, and anyone who has been close to someone with heart disease knows exactly how important it is to keep your heart healthy and functioning well. While many people think it’s tough to keep a heart in great shape, the fact is that there...

Why Seniors Should Avoid Eating These 10 “Healthy” Foods

Healthy eating is an important part of maintaining optimal health and ensuring an active lifestyle throughout the years, but did you know that there are many “healthy” foods seniors shouldn’t be eating?Many of these foods are off-limits due to their high bacteria...

Organizational Tips for Caregivers

Being a caregiver to an elderly parent is an enormous responsibility. You’re in charge of nearly every little aspect of your parent’s life and daily activities. It can be overwhelming, exhausting, and possibly even frightening at times. However, early planning and...

10 Ways to Bring Positive Energy Into the Home

There are few settings where positive energy is more important than a home care environment. Home care sometimes involves great sadness and difficult situations and while it is important to respect those things as realities, it is also important to go to great lengths...

Going On an Outing With a Senior With Dementia? These 8 Tips Are For You

You’re Not The Only OneIf you dread taking your loved one on outings, you’re not alone.One of the hardest parts of caring for your loved one who’s suffering from Alzheimer’s is going on outings with them. Seniors with dementia or Alzheimer’s can display embarrassing...

Insomnia: Tips and Benefits of a Good Night’s Sleep

What is Insomnia?Insomnia is a common and persistent sleep disorder that can be characterized by having difficulty falling and/or staying asleep. It can affect your energy levels, your mood and your health. As a result, work performance and quality of life in general...

Caring Tips: How To Talk to a Loved One or Patient with Dementia

When a loved one or patient is suffering from dementia, maintaining communication can be one of the toughest challenges for a caregiver or family member. The patient’s limited understanding,  environmental confusion, and verbal skills can lead to non-response—or...

Helping Elderly Family Members Deal with Depression

When you have an elderly loved one coping with depression, knowing how to help can be difficult. Thanks to a complex mix of factors, older people are at an increased risk of depression, and seniors whose family members understand how to adequately address the problem...

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