July Aides of the Month
Ilona Kruj - Monroe

Related Health Tips

Why Some Seniors Lose Their Hearing and How You Can Prevent it

As seniors get older, it’s not uncommon for them to lose their hearing.A grandmother who used to share whispered secrets with a grandchild may now struggle to hear shouts from across the house. A grandfather who used to be an avid talker may now feel isolated from...

Prevent High Blood Pressure Using these 5 Daily Practices

Right now, about 75 million Americans – roughly 29% of the adult population – have high blood pressure. Left untreated, high blood pressure is a dangerous condition that can lead to heart attacks, arrhythmias, and more. Luckily, there are steps you can take to prevent...

10 Ways to Bring Positive Energy Into the Home

There are few settings where positive energy is more important than a home care environment. Home care sometimes involves great sadness and difficult situations and while it is important to respect those things as realities, it is also important to go to great lengths...

15 Foods That Can Help You Sleep

When it comes to sleep, we’re willing to try pretty much anything. From breathing exercises to hormonal sleep aids like melatonin and even white noise machines. Did you know, however, that getting to sleep might be as easy as changing your diet?It makes sense that...

Hearing Loss Guide

Many older Americans experience hearing losses of varying degrees of severity. In fact, more than half of all Americans over the age of 75 have some hearing loss. These hearing challenges can negatively impact their quality of life and disrupt relationships....

Sharing the Holidays With Seniors

The holiday season is upon us, bringing along its familiar sounds, smells, spirit —and stresses. Our families are planning get-togethers, feasts, gifting, and more, all to maximize this exciting time of year. Regardless of age, children and adults alike anticipate the...

The Ten Biggest Fears of Senior Living, Resolved

If you believed everything that society told us about senior living, you’d think that senior living is a place the elderly go when they have no more options and can no longer care for themselves. How dismal! Fortunately, this couldn’t be further from the truth. Many...

10 Ways Knitting can Improve Your Overall Health

So you want to improve your health. What’s your first step? Maybe you get a gym membership or start power walking around the mall on rainy days. Maybe you purchase a few helpful diet books and start trying to incorporate more leafy greens into your meals. Maybe you...

The Fourth of July: Celebrating and Promoting Senior Independence

Independence Day — For AllJuly 4th. The birth of American indepence. Picnics, patriotic t-shirts, and brilliant firework displays.It’s the quintessential mark of our very human desire to be free. The desire to ‘do it myself,’ like every two-year-old asserts.Yet, what...

Tips on Preventing Accidental Falls in Home Care

Everyone is susceptible to falling. Younger people usually suffer no ill effects or if they do, the injury is minor and causes no long-term harm. Falls among older people, however, are a different story.Every year, one in three older adults falls but only less than...

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