April Aides of the Month

Related Health Tips

How You Can Get Paid Taking Care Of Your Loved Ones

While many people want to care for their loved ones when they need it, financial concerns often get in the way. Depending on a loved one’s required levels of care, it can quickly become a full-time job that limits a caregiver’s ability to work and care for their other...

6 Important Steps to Living a Healthy Life

Everyone strives towards living a healthier lifestyle, but few of us know how to actually go about doing it. But fret not, all you have to do is to simply adhere to the following steps, and you’ll easily be living a healthier lifestyle in no time at all! 1. Take stock...

12 Ways Exercising Can Improve Your Mental Health

 While many people think of working out as a way to lose weight or build muscle, it actually does much more than that. Over the past 10 years, scientists have learned that exercising can actually increase brain function and provide considerable mental health benefits....

How to Keep Your Aging Bones Strong

 As we age, many people fall prey to bone loss and osteoporosis. Both of these conditions can cause bones to deteriorate and, eventually, may result in painful bone fractures. As it stands now, osteoporosis-related fractures are one of the leading causes of senior...

Seven Tips to Help You Care for An Ill Spouse

Caring for an ill spouse is always a difficult process, but it’s especially trying for seniors. In addition to coping with their own aging process and potential health issues, seniors who are caring for ill spouses must also contend with the emotional and mental...

Importance and Benefits of Vitamins for Seniors

What are vitamins?Vitamins are organic chemical compounds that organisms get from food. What is special about these compounds is that organisms’ bodies are able to produce them, but are not able to do so in adequate quantities for normal metabolism, hence the need to...

Insomnia: Tips and Benefits of a Good Night’s Sleep

What is Insomnia?Insomnia is a common and persistent sleep disorder that can be characterized by having difficulty falling and/or staying asleep. It can affect your energy levels, your mood and your health. As a result, work performance and quality of life in general...

12 Tips to Help Protect Seniors from Identity Theft

Identity theft is one of the fastest-growing crimes in the U.S.Right now, more than 15 million U.S. residents have their identities stolen each year, with losses exceeding a total of $50 billion annually.While it’s true that identity theft can (And does) affect...

10 Warning Signs of A Heart Attack You Should Never Ignore

Heart attacks are becoming more common especially after the development in scientific research. What people perceived as common chest pains, are now more distinctly categorized as types of heart attacks. Myocardial Infarction commonly known as heart attack is an...

Telling The Difference Between Normal Forgetfulness and Dementia in Seniors

As we age, it’s not uncommon for us to experience so-called “senior moments” – moments of temporary forgetfulness or absent-mindedness. In some cases, this is a normal side effect of aging and, in others, it’s a symptom of the beginnings of dementia. Many people,...

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